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	<title>Beat Stress</title>
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	<description>Aaaaagh. Beat stress before it beats you. Quick and easy ways to stop stress now.</description>
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		<title>Acupuncture And Emotional Health</title>
		<link>http://www.stressawayfamilyshop.com/stress/acupuncture-and-emotional-health/</link>
		<comments>http://www.stressawayfamilyshop.com/stress/acupuncture-and-emotional-health/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 17:30:29 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Beat Stress]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.stressawayfamilyshop.com/?p=2169</guid>
		<description><![CDATA[It is estimated that acupuncture has been practiced for 3,000 &#8211; 4,000 years to cure a number of health problems. While people often think of pain management, acupuncture can also be used to cure emotional problems. Those that suffer from stress, depression, anxiety and other mental health issues may benefit from acupuncture. What exactly is [...]]]></description>
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		<title>Reduce Stress at Work &#8211; Increase Productivity</title>
		<link>http://www.stressawayfamilyshop.com/work-stress/reduce-stress-at-work-increase-productivity/</link>
		<comments>http://www.stressawayfamilyshop.com/work-stress/reduce-stress-at-work-increase-productivity/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 08:21:44 +0000</pubDate>
		<dc:creator>beat stress</dc:creator>
				<category><![CDATA[Work Stress]]></category>

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		<description><![CDATA[Stress at the work place is the number one productivity killer among employees, so it&#8217;s good for both employers and employees to reduce stress at work. It reduces productivity for the following reasons:- Removes focus from work projects to personal issues Leads to poor communication and hence teamwork skills Might lead to colleagues laughing at [...]]]></description>
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		<title>Self Help for Stress and Anxiety Relief</title>
		<link>http://www.stressawayfamilyshop.com/beat-stress/stress-and-anxiety-relief/</link>
		<comments>http://www.stressawayfamilyshop.com/beat-stress/stress-and-anxiety-relief/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 02:02:59 +0000</pubDate>
		<dc:creator>beat stress</dc:creator>
				<category><![CDATA[Beat Stress]]></category>

		<guid isPermaLink="false">http://www.stressawayfamilyshop.com/?p=2011</guid>
		<description><![CDATA[Anxiety can be harmful, so it&#8217;s important to learn how to overcome it. Although it is impossible to totally stop worrying you can learn natural ways for stress and anxiety relief. The first step is simply to accept that stress is causing you problems. Here are some tips recommended by psychologists and mental health professionals [...]]]></description>
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		<title>Help Reduce Stress &#8211; Right Now</title>
		<link>http://www.stressawayfamilyshop.com/beat-stress/help-reduce-stress-right-now/</link>
		<comments>http://www.stressawayfamilyshop.com/beat-stress/help-reduce-stress-right-now/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 03:59:36 +0000</pubDate>
		<dc:creator>beat stress</dc:creator>
				<category><![CDATA[Beat Stress]]></category>

		<guid isPermaLink="false">http://www.stressawayfamilyshop.com/?p=2008</guid>
		<description><![CDATA[Stress is an inevitable part of our daily lives. There is little that we can do to completely avoid stress, but learning ways to help reduce stress will enable you to live a fuller and more enjoyable life. Aside from putting your mind at ease, reducing stress will help you stay productive, and may have [...]]]></description>
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		<title>Ways To Beat Stress &#8211; Yes, You Can Beat It!</title>
		<link>http://www.stressawayfamilyshop.com/beat-stress/ways-to-beat-stress/</link>
		<comments>http://www.stressawayfamilyshop.com/beat-stress/ways-to-beat-stress/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 08:54:30 +0000</pubDate>
		<dc:creator>beat stress</dc:creator>
				<category><![CDATA[Beat Stress]]></category>

		<guid isPermaLink="false">http://www.stressawayfamilyshop.com/?p=2003</guid>
		<description><![CDATA[Everyone has stress! We find it in almost every aspect of our lives. Work is stressful, family can cause stress, and sometimes even trying to relax can be stressful. That&#8217;s why having a list of ways to beat stress can really help! So here are some proven ways to knock down your stress:- Go for [...]]]></description>
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		<title>Suggested Ways to Handle Stress at Work</title>
		<link>http://www.stressawayfamilyshop.com/beat-stress/suggested-ways-to-handle-stress-at-work/</link>
		<comments>http://www.stressawayfamilyshop.com/beat-stress/suggested-ways-to-handle-stress-at-work/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 22:28:38 +0000</pubDate>
		<dc:creator>beat stress</dc:creator>
				<category><![CDATA[Beat Stress]]></category>
		<category><![CDATA[Work Stress]]></category>

		<guid isPermaLink="false">http://www.stressawayfamilyshop.com/?p=2001</guid>
		<description><![CDATA[One of the many things that can be encountered from being at a regular job is stress.  There are many demands placed upon employees on a daily basis and if not dealt with properly, it can impact your health. Further complications can ensue if stress is not dealt with.  This is why it is of [...]]]></description>
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		<title>Stress Management at Work</title>
		<link>http://www.stressawayfamilyshop.com/work-stress/stress-management-at-work/</link>
		<comments>http://www.stressawayfamilyshop.com/work-stress/stress-management-at-work/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 23:51:52 +0000</pubDate>
		<dc:creator>beat stress</dc:creator>
				<category><![CDATA[Work Stress]]></category>

		<guid isPermaLink="false">http://www.stressawayfamilyshop.com/?p=1993</guid>
		<description><![CDATA[Employing some sort of stress management at work is essential if you are to maintain a healthy and happy mental state. As a practicing psychotherapist I see emotionally overextended and anxious people from all levels of industry in dire need of managing their stress levels. Stress management at work is not just required by executives, [...]]]></description>
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		<title>Stress Management Using Mindful Awareness</title>
		<link>http://www.stressawayfamilyshop.com/beat-stress/stress-management-using-mindful-awareness/</link>
		<comments>http://www.stressawayfamilyshop.com/beat-stress/stress-management-using-mindful-awareness/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 11:23:12 +0000</pubDate>
		<dc:creator>beat stress</dc:creator>
				<category><![CDATA[Beat Stress]]></category>

		<guid isPermaLink="false">http://www.stressawayfamilyshop.com/?p=1995</guid>
		<description><![CDATA[Stress is a major health topic these days. It seems that constant contact with media your smart phone, tweeting or text messaging or answering your email, constant contact with family friends and strangers is causing more stress than a fax or TV commercial could ever have done. These communication devices plague us at home, at [...]]]></description>
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		<title>How Effective Time Management Strategies Can Provide Stress Relief</title>
		<link>http://www.stressawayfamilyshop.com/work-stress/effective-time-management-for-stress-relief/</link>
		<comments>http://www.stressawayfamilyshop.com/work-stress/effective-time-management-for-stress-relief/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 13:12:39 +0000</pubDate>
		<dc:creator>beat stress</dc:creator>
				<category><![CDATA[Work Stress]]></category>

		<guid isPermaLink="false">http://www.stressawayfamilyshop.com/?p=1998</guid>
		<description><![CDATA[Much of the current time management strategies combine organizing techniques and time-saving tips along with setting priorities and improving planning skills as the method of achieving success. Many of us have sat through time management seminars, read books, seen videos and visited web sites in order to learn how to do things better and faster. [...]]]></description>
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		<title>[OHM]-Do depression screening, or face lower productivity &#8211; Insurance News Net (press release)</title>
		<link>http://www.stressawayfamilyshop.com/work-stress/ohm-do-depression-screening-or-face-lower-productivity-insurance-news-net-press-release/</link>
		<comments>http://www.stressawayfamilyshop.com/work-stress/ohm-do-depression-screening-or-face-lower-productivity-insurance-news-net-press-release/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 14:14:46 +0000</pubDate>
		<dc:creator>beat stress</dc:creator>
				<category><![CDATA[Work Stress]]></category>

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		<description><![CDATA[<table border="0" cellpadding="2" cellspacing="7" style="vertical-align:top"><tr><td width="80" align="center" valign="top"><font></font></td><td valign="top" class="j"><font><br /><div style="padding-top:0.8em"><img alt="" height="1"></div><div class="lh">[OHM]-Do depression screening, or face lower productivity  <br /><font size="-1"> <font color="#6f6f6f">Insurance News Net (press release)</font> </font><br /><font size="-1">The study documents some aspects of  workplace stress  that are especially problematic for depressed workers. "But the larger point is that depressed workers  ... </font><br /><font size="-1"></font><br /><font size="-1">  and more&#160;&#187;  </font></div></font></td></tr></table>]]></description>
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